Daily Weekday Live Classes
"The Ageless Balance, Strength & Mobility online class enhances the strength and balance I need as I age."
"Before starting classes, I could tell I was beginning to stiffen up and felt a bit unsteady when walking the dog on uneven ground."
"I took this class because I've been looking for strength classes. I definitely benefit from the variety of muscles worked in this class."
"I am grateful for all Ron does, including helping seniors like me stay active and safe."